I am with my brother, the Abbot of the Wat That Temple, who dreamed I was coming to the Temple three days before I arrived for our 8/8/2024 Ceremony and Tonska Robert, right after finishing our 5 AM Chant and Meditation, just as the Sun was coming up this morning.
We eat at 7 AM and then again before noon, and then we don't eat until tomorrow morning at 7 AM. They knew about the value of intermittent fasting more than a thousand years before the health value was discovered by today's scientists and MDs.
